
Pride Month Edition
Feel Safe in Your Body Again
Safety isn’t just an external condition—it’s a felt experience within.
Through breath and body-based practices, we’ll help you find a soft landing place inside yourself.
Through breath and body-based practices, we’ll help you find a soft landing place inside yourself.
Find Connection Through Community
During Pride Month, we honor the power of chosen family, collective care, and shared resilience. Together we'll create space for release, restoration, and forward momentum.
Access a Deep
State of Rest
In a world that asks us to constantly fight for dignity and visibility, rest is a form of resistance. You’ll be guided into deep states of nervous system recovery, so you leave lighter, more grounded, and fortified for what comes next.

Reframe Your
Body’s Intelligence
Your body isn’t the problem—it’s the compass. Learn to listen to its wisdom with compassion, not judgment, and reclaim your right to feel, to heal, and to take up space.
Reconnect with
Your Power
The weight of oppression, grief, and uncertainty can fracture our sense of agency. This is your space to restore inner steadiness, reconnect to your power, and move forward with clarity, courage, and community at your back.