Move Your Nervous System: 

A Somatic Healing Experience

A Virtual Pop-Up to Move Your Nervous System
and Make Civic Action Sustainable and Savage
We’re not pretending things are fine. They’re not. It’s still a mess. But even in the chaos, your capacity for joy and pleasure is still there. It may be buried under fatigue or outrage, but it can be reclaimed. And choosing to feel good in a time like this isn’t denial. It’s defiance. It’s how we stay connected, sane, and alive. And in it for the long haul.

Join us for a donation-optional virtual pop-up to come back to your body, awaken your senses, and support Democrasexy, a local Austin org helping folks swap apathy for down-to-earth and fun-fueled activism.
  • Thursday, May 29th, 6pm – 7:30pm CT
  • Free with Suggested Donation to Democrasexy (see link below)
  • Virtual on Zoom

Come Home to Pleasure as Resistance

Safety isn’t just about external conditions—it’s a felt sense, a steady pulse inside you.
Through breath and body-based practices, you’ll rediscover the pleasure of feeling safe in your own skin.

Root into Connection, Not Isolation

Healing thrives in relationship. Join a community of seekers and change-makers, where movement, breath, and presence create a space for release, renewal, and joy.

Reclaim the Wisdom
of Your Body

Your body reacting to the state of the world isn’t the problem. It’s the portal to sustainable resistance. Learn to listen with curiosity, respond with tenderness, and let your body lead you back to aliveness and agency.

Rest Like
It’s Sacred

True rest is not a luxury, it’s a lifeline. You’ll be guided into deep, parasympathetic states where your system can soften, reset, and recover. Leave lighter, steadier, and more alive.

Pleasure is Power

In a world that thrives on your exhaustion, reclaiming pleasure is a radical act. This is your invitation to reconnect with your body, your breath, and your fire.

Jenn Wooten

(she/her) E-RYT and C-IAYT
Yoga therapist and Viasomatic Nervous System Coach Jenn Wooten will guide you through somatic tools, breath practices, and nervous system tools designed to bring you back to what sustains you and remind you that pleasure and participation can pulse from the same place.