Sam Pullen

Sam Pullen (she/her)

E-RYT and C-IAYT
I'm Sam Pullen, a Louisiana native who now calls Austin home. I'm I am a Viasomatic Nervous System coach, a 500-hour RYT Yoga Teacher and a certified Yoga Therapist specializing in helping individuals and groups navigate the challenges of stress, trauma, anxiety, and depression.

My heart is deeply connected to the world of yoga and I'm on a mission to share its incredible benefits with all who cross my path. My main goal is to provide a safe, nurturing space where you can explore asanas, discover the power of breathwork, find stillness in meditation, and even embrace the soothing tones of sound therapy and guided meditation. I'm here to guide you as we explore what works best for your own nervous system regulation.

My passion extends to helping you cultivate a balanced relationship between your physical, mental, emotional, and spiritual well-being. Together, we'll create harmony in your unique ecosystem, fostering a sense of peace and resilience.

Ultimately, I'm more than a yoga nerd and enthusiast, I'm also a curious learner who thrives on conversations and insights from others who share my love for this beautiful practice. I'm here with an open heart and open arms to be your trusted companion on your journey to wellness.

Group Nervous System Coaching Programs with Sam

Six weeks of movement, breathwork, and nervous system know-how to totally shift how you handle stress, trauma triggers life, and relationships. With Viasomatic Nervous System Coach Sam Pullen, you’ll build resilience, find balance, and make real, lasting shifts—starting from the inside out.
Group Nervous System Coaching

March 4 - April 8, 2025

  • Tuesdays 6-8PM CST
  • 6 Weekly Sessions
  • Live via Zoom, recordings available

Group Nervous System Coaching

June 3 - July 8, 2025

  • Tuesdays 6-8PM CST
  • 6 Weekly Sessions
  • Live via Zoom, recordings available
Group Nervous System Coaching

Sept 16 - Oct 21, 2025

  • Tuesdays 6-8PM CST
  • 6 Weekly Sessions
  • Live via Zoom, recordings available

Individual Coaching with Sam

Connect with Sam 

Free 10-Minute Consult

A quick call to explore your needs and goals with Sam Pullen C-IAYT.
New Clients

Intake Session

We’ll assess where you’re at so we can map out a plan just for you. (85 Minutes)
Current Clients

Ongoing Support

Consistent support to help your nervous system recover and keep moving forward. (55 Minutes)