Recovery. Regulation.
Discovery. Transformation.
It starts and ends with you.
The impacts of chronic tress and trauma don’t just disappear—they can leave a mark on your body and lead to long-term health struggles. Our self-paced nervous system recovery programs help you reconnect with your body, finally complete the stress cycle and step back into your power.
With personalized guidance, we’re here to support real transformation at every stage of your journey. The best part? You can do it all on your own time, in your own space. We’ll be ready whenever you are!
Not sure where to begin? Our stress assessment breaks it down for you.
Not sure where to begin? Our stress assessment breaks it down for you.

Experience the Viasomatic Method
Chair Accessible Programs
Free Tools to Feel the Power of Somatic Practices